Wed, Dec 01 | Webinar

Rest, Reflect, Renew: Moving from Post-Traumatic Stress to Post-Traumatic Growth with Dr. Gail Parker

Join Dr. Gail Parker for a book talk on her latest book, "Transforming Ethnic and Race-Based Traumatic Stress with Yoga".
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Rest, Reflect, Renew: Moving from Post-Traumatic Stress to Post-Traumatic Growth with Dr. Gail Parker

Time & Location

Dec 01, 12:00 PM – 1:30 PM MST
Webinar

About the event

Whether you are the cause or recipient of racial stress and trauma, you can benefit from self-care practices that will help you find renewal, liberation, and inner peace. Join Dr. Gail Parker for a book talk on her latest book, Transforming Ethnic and Race-Based Traumatic Stress with Yoga, as she guides us on a therapeutic journey of self-discovery utilizing relatable stories, affirmations, and Restorative Yoga postures that support healing and true transformation for the benefit of all. Remember, self-care is community care.

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