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Quiz: Is Therapy for me?

The "Do I Need Counseling?" Quiz

This quiz may help you determine whether psychological counseling would be a good choice for you!

1 ) Do you feel stuck in a rut, unable to move forward?

2 ) Do you have secrets that you are afraid to tell people?

3 ) Do you feel as though you are not living up to your full potential in life?

4 ) Have you recently suffered a major emotional wound or set back?

5 ) Do you hold yourself back for fear that others will disapprove of you and your choices?

6 ) Are you able to freely express love to those close to you?

7 ) Do you tend to feel lonely even when you are around people?

8 ) Is there someone in your life who cares about you and your issues?

RESULTS
Of course it is a matter of degree, but if you answer yes to any one of these questions, with the exception of numbers 6 and 8, it is likely that you can benefit from counseling. If you answer no to either number 6 or 8, you are probably a good candidate for counseling.

 

 

For more information about general mental health:
http://apahelpcenter.org


Copyright © 2010, Dr. Gail Parker, All Rights Reserved. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues. External website links provided on this site are meant for convenience and for informational purposes only; they do not constitute an endorsement. These external links open in a different window.
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